Tag Archives: Breakfast

Vegetable Frittata

2 Mar

  • 3 large eggs, plus 3 egg whites
  • 3/4 cup 2% reduced-fat cottage cheese
  • 4 ounces smoked gouda cheese, shredded (about 1 cup)
  • 1 teaspoon minced fresh rosemary
  • 3 cloves garlic, thinly sliced
  • 2 tablespoons extra-virgin olive oil
  • 1 medium onion, chopped Kosher salt
  • 1 16-ounce package frozen mixed vegetables (broccoli, cauliflower and carrots), thawed
  • 2 tablespoons grated parmesan cheese
  • 1 scant teaspoon paprika
  • 4 slices multigrain bread

Position a rack in the upper third of the oven and preheat to 450 degrees F. Whisk the whole eggs and whites in a bowl. Add the cottage cheese and whisk until almost smooth. Whisk in the gouda and rosemary.

Cook the garlic in the olive oil in a 10-inch nonstick ovenproof skillet over medium-high heat until it starts to brown, 1 to 2 minutes. Add the onion, season with salt and cook 2 minutes. Add the vegetables, increase the heat to high and cook until just tender, about 5 minutes.

Reduce the heat to medium. Spread the egg mixture evenly in the pan. Cook, undisturbed, until a thin crust forms on the bottom, about 2 minutes. Run a rubber spatula around the edge to release the egg from the pan. Continue cooking until the bottom is golden, 2 to 3 more minutes. Sprinkle with the parmesan and paprika; transfer to the oven and bake until just set, 5 to 7 minutes. Remove from the oven, cover and let sit, 5 to 7 minutes. Cut into wedges and serve with the bread.

Food Network Magazine, March 2011

This is the perfect recipe for those sunny yet chilly February mornings.  The rosemary adds piney, earthy tones and the gouda adds smoke, bringing back flavors of fall and winter.  At the same time, the wealth of veggies adds a fresh, complex flavor, hearkening much-needed spring.

I used the Harvest Blend of frozen veggies from Trader Joe’s which includes watercress, baby corn, broccoli, cauliflower, carrots and whole green beans.  You could also use fresh veggies, whichever veggies you prefer,  just be sure to saute in a little olive oil until tender before adding to the frittata.  I would also recommend cutting the onion in half because the whole onion has the potential to overpower the mild eggs.

Mushroom-Asparagus Strata

31 Dec

  • 8 oz.  asparagus spears, trimmed and cut into 2-inch pieces
  • 5 cups  French bread cubes
  • 2 cups  shredded Gruyére or white cheddar cheese, (8 oz.)
  • 1/2 cup  chopped onion
  • 1/4 cup  chopped chives or green onions
  • 8 oz mushrooms, sliced
  • 10 eggs
  • 1-1/2 cups  milk

1. Bring a large pot of salted water to boiling. Add asparagus; cook 5 minutes or until bright green.

2. In a greased 3-quart baking dish spread half the bread cubes. Top with cheese, onion, chives and half the mushrooms and asparagus. Top with remaining bread.

3. In a bowl whisk together four of the eggs and the milk. Evenly pour over layers in dish. Press down bread pieces into the egg milk mixture with the back of a spoon. Top with remaining mushrooms and asparagus. Cover; refrigerate until ready to bake.

4. Bake, uncovered, in a 325 degrees F oven 30 minutes. With the back of a wooden spoon, press 6 indentations in top of strata. Pour a whole egg into each indentation. Bake 20 to 25 minutes more or until an instant-read thermometer inserted in center of strata registers 170 degrees F and eggs are set. Let stand 15 minutes.

5. Cut into squares to serve. If desired, drizzle lightly with olive oil and sprinkle with salt and cracked black pepper. Makes 6 to 8 servings.

Better Homes & Gardens, December 2010

This was originally a Ham-Asparagus Strata, but I substituted mushrooms for ham since I personally don’t eat much of the stuff.  If you like meat in your breakfast, use 8 oz. ham instead of the 8 oz. mushrooms.  I made this to celebrate the new year – mixed it up last night and popped it in the oven this morning.  The pictures say it all.  Perfect way to start the holiday.

Happy New Year!