Archive | Mustard RSS feed for this section

Butter-Almond-Crusted Fishwiches

17 Jun

2 tablespoons dijon mustard
2 tablespoons pickle relish
1 tablespoon honey
1/4 cup plus 1 tablespooon vegetable oil
1/2 head small cabbageor 1/2 pound shredded slaw mix
Salt and pepper
1/2 cup sliced almonds, toasted
1 cup breadcrumbs
2 tablespoons chopped fresh thyme or 1 1/2 teaspoons dried thyme
Flour, for coating
2 eggs, beaten
4 fillets tilapia
3 tablespoons butter
Juice of 1 lemon
8 slices good-quality white bread or split rolls of choice, toasted
Salt-and-vinegar or black-pepper potato chips
1. In a medium bowl, whisk the mustard, relish and honey. Whisk in 1/4 cup oil. Add the cabbage and season with salt and pepper; toss.

2. Using a food processor, grind the almonds. Stir in the breadcrumbs and thyme. Place in a shallow bowl. Place the flour and beaten eggs in 2 other shallow bowls. Halve the tilapia fillets crosswise, making 8 small pieces of fish. Pat the fish dry and season with a little salt. Dip the fish first in the flour, then in the beaten egg, then in the breadcrumb mixture.

3. In a large skillet, heat the remaining 1 tablespoon oil, 1 turn of the pan, over medium heat. Add the butter to melt. Add the coated fish and cook, turning once, until brown and crisp, 3 minutes per side. Douse the fish with the lemon juice. Stack 2 pieces of fish and a big pile of the slaw on the toast. Halve the sammies and serve with the potato chips.

-Rachel Ray

I’ve been searching high and low for a fish sandwich that can even begin to compare to the delightful tilapia sandwich at Hopleaf in Andersonville.   While this recipe could use a little tweaking here and there (how to get the breading just a little crispier!), it certainly holds its own.  So while I apologize for subjecting you to the ingratiatingly annoying term “fishwich”, I simply had to share.  Is it obvious I’m excited about this?

I have already made a few substitutions including the use of olive oil (and less of it) in the slaw sauce, serving the sandwich on a sliced baguette rather than white bread and I like to splurge on waffle fries, preferable with a tasty aioli sauce (though I’ve still never mastered aioli either – damn you, Hopleaf!).  Nonetheless, the ground almonds are absolutely genius.  They add a mild sweetness, similar to marinating the fish in milk but without the sloppy, soggy mess that can create.  The sweetness of the fish is balanced by the slightly acidic sauce to create the perfect fish sandwich at home.  It’d be a shame not to serve this with a tasty, lighter IPA such as Dales Pale Ale which I recently tried in Denver (a new personal favorite).

Tuna-Noodle Casserole

17 Jan

  • 8  ounces  wide egg noodles
  • 2  tablespoons  olive oil
  • 1/2  cup  chopped yellow onion
  • 1/3  cup  chopped carrot
  • 2  tablespoons  all-purpose flour
  • 2 3/4  cups  fat-free milk
  • 1/2  cup  (4 ounces) 1/3-less-fat cream cheese, softened
  • 2  tablespoons  Dijon mustard
  • 1/2  teaspoon  salt
  • 1/2  teaspoon  freshly ground black pepper
  • 1  cup  frozen peas, thawed
  • 1/2  cup  (2 ounces) grated Parmigiano-Reggiano cheese, divided
  • 2  (5-ounce) cans albacore tuna in water, drained and flaked
  • Cooking spray

1. Preheat broiler.

2. Cook noodles according to package directions, omitting salt and fat. Drain. Heat a large skillet over medium heat. Add oil to pan; swirl to coat. Add onion and carrot; cook 6 minutes or until carrot is almost tender, stirring occasionally. Sprinkle with flour; cook 1 minute, stirring constantly. Gradually stir in milk; cook 5 minutes, stirring constantly with a whisk until slightly thick. Stir in cream cheese, mustard, salt, and pepper; cook 2 minutes, stirring constantly.

3. Remove pan from heat. Stir in noodles, peas, 1/4 cup Parmigiano-Reggiano cheese, and tuna. Spoon mixture into a shallow broiler-safe 2-quart baking dish coated with cooking spray; top with remaining 1/4 cup Parmigiano-Reggiano cheese. Broil 3 minutes or until golden and bubbly. Let stand 5 minutes before serving.

Cooking Light, January 2010

I made this over the weekend on a night where I got home a little late and didn’t have much time.  It is super fast and easy, but also incredibly satisfying.  I used whole-grain Dijon simply because my regular Dijon overpowers every dish and I actually thought the whole-grain added a nice texture.  I also added breadcrumbs on top before broiling – again for additional texture – and doubled the peas and carrots because I love them.  The flavor reminds me of a classic tuna-noodle casserole my dad always made, but just a little more grown up due to the Dijon and Parmesan.  It doesn’t knock you out of park with flavor, but it might bring you back to simpler times.   Definitely a staple dish.

Fish Sandwiches with Jalapeno Slaw

21 Dec

1 cup milk

Salt & Pepper

4 5 to 6-ounce  tilapia fillets

1 cup stone-ground cornmeal

2 scallions, thinly sliced

2 tablespoons whole-grain mustard

2 tablespoons chopped pickled jalapeños

Vegetable or peanut oil for frying

3 cups thinly sliced iceberg lettuce (about 1/2 small head)

4 soft hoagie rolls, split and toasted

1. Put the milk in a medium bowl and season with salt and pepper.  Add the fish and set aside to soak until ready to fry.  Put the cornmeal in a baking dish and add 1/2 teaspoon each salt and pepper.

2. Combine scallions, mayonnaise, mustard, jalapeños and 1/2 tablespoon pickling juice in a bowl.  Heat about 2 inches vegetable oil in a large pat over medium heat until a deep-fry thermometer registers 350 degrees.  Remove 2 fillets from the milk, shaking off the excess, and dredge in cornmeal to coat.  Carefully lower into the oil and fry until golden and just cooked through, 4 to 5 minutes.  Transfer to a paper towel-lined plate and season with salt.  Repeat with the remaining fillets.

3. Toss the lettuce with the jalapeño dressing and season with salt, pepper and more pickling juice, if desired.  Divide the fish and slaw among the rolls.

Food Network Magazine, November 2010

Made these last night.  Each individual part is fantastic.  The dressing for the slaw is incredibly tasty and cornmeal-crusted fish always makes a tasty sandwich.  I just thought the dressing completely over-powered the fish and combining the lettuce with the dressing ahead of time made it all a little soggy by the end.  As an easy to solution to both of these problems, I would recommend making the dressing as a sauce for the sandwich, then building the sandwich with the fish and lettuce separately.   Then, perfection!